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Grits Food Definition

Coarsely ground corn traditionally a breakfast cereal.

Grits food definition. Are they good for you. Turner catledge former editor of the new. Dictionarycom thesauruscom meanings. In addition to being filling they have some essential nutrients that include iron b vitamins and fiber.

To make grits boil four to five times the amount of water to grits add salt to the water and then cook the grits for about 45 minutes with near constant stirring. This article reviews grits including their nutrition benefits and whether theyre healthy. Grits are a porridge made from boiled cornmeal. A versatile food grits can be eaten for breakfast lunch or dinner.

As a breakfast dish. Ground hominy that is boiled with water or milk and served as a breakfast food or side dish. Though grits have a rich tradition in the south they are not only eaten by southerners. Along with explaining the nutritional value of grits nutrineat presents information on how you can incorporate it in your diet.

People around the country are finding the great uses and taste of grits. Grits are often served with other flavorings 1 as a breakfast dish. Nutrition facts about grits that will leave you stunned grits when served for breakfast can keep you satiated for the whole day. Grits definition is coarsely ground hulled grain.

Grits definition coarsely ground hominy boiled and sometimes then fried eaten as a breakfast dish or as a side dish with meats. Grits are a southern comfort food made from white corn while polenta is used in italian dishes and is made from yellow corn. Ground hominy with the germ removed. Hominy grits are a type of grits made from hominy corn that has been treated with an alkali in a process called nixtamalization with the pericarp removed.

Grits are a popular southern american dish made from crushed or ground corn. Grits synonyms grits pronunciation grits translation english dictionary definition of grits.